fleur; — I've suffered from awful period cramps for a long...

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

armitaggehux-deactivated2021030 asked:

I've suffered from awful period cramps for a long time. Heat can usually help. Try having a nice hot bath or using a heating pad. Use something like pampin or midol. Having caffeine can help, but not coffee. Coffee makes them worse. Try eating chocolate or have some hot coco. Aleve can also help with the cramp but not bloating since it's an NSAID. If your cramp continue to bother you a lot consider birth control. I take the depo shot and it works pretty well

oh god i’m sorry thats sounds awful, and i seriously need to invest in a heating pad; I’ve tried taking painkillers and it didn’t really work but i never considered hot chocolate so i definitely going to see if that helps (don’t like coffee anyway). Thank you! so much for the help and suggestions, i hope you have a wonderful day/night :)